Tomorrow marks the start of Mental Health Awareness Week and this year’s theme is kindness. At a time when many of us are socially isolating, stories of kindness have helped spread a shared sense of connection and joy. Through the Community Hero Awards I receive daily emails sharing heart-warming stories of kindness in action, and reading them is always a highlight.
West Kent Mind do fantastic work across Sevenoaks and Swanley to support those in need and tomorrow they are hosting a Community Check-in, via Zoom. The session will run from 12.30-1.30pm and presents an opportunity for you to ask questions and most importantly talk to someone about how you are feeling. To book please email email@example.com
This year, more than ever, it is important to remember to take care of your mind, as well as your body. #KindnessMatters